The Holiday Season Can Be Stressful But It Doesn’t Have To Be That Way!

As we all know, the holiday season can be a very stressful time of the year. Despite all the fun activities and cheer associated with the holidays, the majority of Americans feel overwhelmed and stressed out during the holiday season. In fact, in a study conducted by the American Psychological Association nearly a quarter of … More The Holiday Season Can Be Stressful But It Doesn’t Have To Be That Way!

Trying To Eat Healthier This Holiday Season? AMSCO Has You Covered

The holiday season, for many around the country, brings with it delicious food, fun activities, and good memories with family. From Halloween to New Years Eve, there is always a lot of reason to celebrate around this time of year and indulge in a vast array of waistline expanding foods or sugary treats. Unfortunately, those … More Trying To Eat Healthier This Holiday Season? AMSCO Has You Covered

Avoid The Flu This Busy Season: Tips For A Healthy Fall

With the temperature dropping, days getting shorter, and the leaves changing color, it can all only mean one thing, fall is upon us. To many people the beginning of fall means dressing up in fun costumes, eating tasty seasonal treats, and picking out a good pumpkin to carve. Unfortunately, the month of October brings some … More Avoid The Flu This Busy Season: Tips For A Healthy Fall

As Hospitalizations Increase, What Does This Mean for Unvaccinated Patients?

As more and more people get vaccinated against the COVID-19 virus, there is growing concern about the number of unvaccinated people and if they should be in the same healthcare spaces as vaccinated people. Although vaccinated people are at lower risk for contracting the virus or experiencing severe symptoms, many people cannot get vaccinated such … More As Hospitalizations Increase, What Does This Mean for Unvaccinated Patients?

Helpful Tips to Prevent The Spread of COVID-19 While Traveling

The COVID-19 pandemic forced all of us to make major changes to many aspects of our lives, one of the biggest changes being how we travel. Countries all over the world continue to have a hard time responding to the spread of the virus which has made traveling both risky and at times difficult. Since … More Helpful Tips to Prevent The Spread of COVID-19 While Traveling

Coffee Is Great For A Morning Boost But Won’t Replace A Good Night’s Sleep

We all enjoy a good cup of joe in the morning to help us start our busy work days and feel more alert. The caffeine found in coffee is what gives us a boost in energy and focus, helping us power through the day. Many people drink coffee or consume other beverages and forms of … More Coffee Is Great For A Morning Boost But Won’t Replace A Good Night’s Sleep

Keeping Your Mental Health In Check

May is Mental Health Awareness Month! Your mental health is a vital component of your overall health that can effect your physical health and regular lifestyle. Negative thoughts not only effect you emotionally, but also physiologically with symptoms such as fatigue, irregular heartbeat, migraines, stomach aches, and panic attacks to name a few. Our mental … More Keeping Your Mental Health In Check

VHPA, Art of Living, and Jain Society provide COVID-19 relief to India

In light of recent events in India, AMSCO founder Dinesh Shah and our owner Sanjay Shah have recently sent oxygen concentrators to the people of India amid the ventilator shortage and COVID surge. Donations include contributions from within the AMSCO network and VHPA Art of Living & Jain Society of Chicago network as we continue … More VHPA, Art of Living, and Jain Society provide COVID-19 relief to India

The Rising Presence of Telemedicine

In recent years, healthcare reforms and federal legislation has pushed forward the spread of telemedicine technology and other technological advancements in the medical industry. But what is telemedicine? Telemedicine is a method of providing medical care remotely, usually through video chat. Telemedicine offers a wide array of benefits for both patients and healthcare providers. Telemedicine … More The Rising Presence of Telemedicine

You Are What You Eat. How Diet Effects Immune Function.

We may not often think about how our immune system functions on a daily basis or its relation to the food that we eat. However, the age old saying “You are what you eat” may have some scientific truth to it. Studies have suggested that eating a healthy, well-balanced diet can improve your immune systems … More You Are What You Eat. How Diet Effects Immune Function.